In Excel: copy the table in Word (Ctrl+C), click a cell in Excel and paste (Ctrl+V) — each Word cell lands in its own Excel cell; for text that isn't a table, save the document as Plain Text (.txt) and import it via Data ▸ Get Data ▸ From Text/CSV.
In Word, click inside the table and select it (Layout ▸ Select ▸ Select Table), then press Ctrl+C.
In Excel, click the top-left destination cell and press Ctrl+V.
Open the paste options button and pick Match Destination Formatting so the data adopts the sheet's styles.
If one Word cell turned into several Excel rows, the Word cell contained line breaks — remove them in Word first (Ctrl+H, replace ^l with a space) and paste again.
For non-table text, save the document as Plain Text (.txt) in Word, then use Data ▸ Get Data ▸ From Text/CSV in Excel.
Clean up with =TRIM(A1) for stray spaces and Data ▸ Text to Columns for text that should split into fields.
What this does
Excel has no "open .docx" option, so converting means moving the content across yourself. A Word table pastes cleanly: rows become rows, cells become cells, and the paste options button lets you choose Keep Source Formatting (Word's look) or Match Destination Formatting (the sheet's look). Plain paragraphs paste into a single column, so structured non-table text is better saved as .txt and imported, then split with Text to Columns. Most people learn this as a sequence of clicks and forget it by next week; learning it as a pattern instead is what lets you apply it to the next, slightly different version of the problem without starting from scratch. That is the difference this page is trying to make. For “import word file into excel”, the reliable version is a short checking loop, not just the first command that appears to work. Run it on a deliberately small range first, watch how the affected cells change, and only then apply the same setup to the full sheet. When this is a ribbon command, the selection matters more than the button: confirm the range, apply the command, then spot-check the output before saving. That is what makes a data step that keeps your analysis trustworthy useful in real work: repeatable, auditable, and not dependent on memory or luck.
A worked example
A Word invoice table has columns Item, Qty, Price with rows Bolt M8 / 42 / 0.15 and Nut M8 / 120 / 0.08. Select the table, press Ctrl+C, click A1 in Excel, press Ctrl+V and choose Match Destination Formatting: the data lands in A1:C3 as ordinary cells you can sum with =SUM(C2:C3), giving 0.23. Reports and invoices often arrive as Word documents while the analysis happens in a spreadsheet; converting properly avoids retyping and the errors that come with it. One habit worth forming early: name the cells that hold your inputs, so the formula reads in plain language instead of a string of cell addresses. A reviewer — or you in three months — can then follow the logic without decoding what B7 and D2 were supposed to mean, which is most of what makes a sheet maintainable.
In Google Sheets
Everything above works in Google Sheets too. Excel and Sheets share the formula syntax used here; only the surrounding menus are arranged differently. That portability is deliberate — learn it once and it follows you between the two tools and across Windows and Mac. Nothing on this page is behind a login: the tool runs entirely in your browser, the formula is shown in full with one-click copy, and the steps work the same on Windows and Mac. That is the whole promise here — the exact answer, a way to prove it on your own numbers, and just enough context to make it stick. Treat “import word file into excel” as a small building block rather than a chore. Once the inputs sit in their own cells and the formula reads from them, the same setup answers a dozen related questions with a tweak, and Excel keeps every dependent figure current as the data changes. The tool above is there so you can rehearse and verify before committing anything to a real workbook; the steps and worked example are there so the logic sticks. Get it right once and it stops costing you time — it starts saving it, every time the question comes back around.
Common mistakes
- Pasting a table whose cells contain line breaks — each break spawns an extra Excel row.
- Expecting the pasted table to stay linked to the Word file; the paste is a static copy.
- Keeping Word's formatting when the sheet should look uniform — choose Match Destination Formatting.
- Retyping structured text instead of saving as .txt and importing via From Text/CSV.
- Carrying merged Word cells into Excel, where they break sorting and filtering.
Frequently asked questions
How do I convert a Word table to Excel?
Select the table in Word, press Ctrl+C, click a cell in Excel and press Ctrl+V. Use the paste options button to control formatting.
Why did one Word cell become several Excel rows?
The Word cell contains line breaks. Replace ^l (and ^p) with a space via Ctrl+H in Word before copying, or rejoin the rows in Excel.
Does this work in Google Sheets?
Yes. Copy the Word table and paste it straight into Sheets, or save the document as .txt/.csv and use File ▸ Import.
Other ways people ask this
On the way here you may have searched this as “how to import a word file into excel”, “how to import word file in excel” and “how to import word file into excel” — it is all the same task, and this page is the single, complete answer to it.
Why do people search for this in so many different ways?
Because the same task has many names. “how to import a word file into excel”, “how to import word file in excel”, “how to import word file into excel” all point at the one operation explained on this page, which is why they all lead here.