In Excel: enable the Analysis ToolPak and use Data ▸ Data Analysis ▸ Regression, or get the same coefficients as a formula with LINEST.
On this page7
6 pairs
R² = 0.9962
Intercept = 0.1667
What this does
Regression fits a straight-line relationship between one outcome column and one or more predictor columns. The ToolPak produces a full report — coefficients, their standard errors, t statistics and p-values, R squared, and the F test for the model as a whole. LINEST returns the same numbers as a spilled array without the report layout. Both require the predictor columns to be contiguous. Most people learn this as a sequence of clicks and forget it by next week; learning it as a pattern instead is what lets you apply it to the next, slightly different version of the problem without starting from scratch. That is the difference this page is trying to make. For “excel data analysis regression”, the reliable version is a short checking loop, not just the first command that appears to work. Run it on a deliberately small range first, watch how the affected cells change, and only then apply the same setup to the full sheet. When a formula is involved, keep the inputs labelled beside it, reference cells instead of typing values, and apply number formatting only after the result checks out. That is what makes a workflow that saves repeating the same clicks every week useful in real work: repeatable, auditable, and not dependent on memory or luck.
A worked example
Revenue in B2:B50 is modelled on ad spend in C and site visits in D. Data ▸ Data Analysis ▸ Regression with Input Y Range B1:B50, Input X Range C1:D50 and Labels ticked returns R Square 0.83, an ad-spend coefficient of 2.4 with a p-value of 0.004, and a visits coefficient whose p-value of 0.31 says it adds nothing once spend is in the model. The ToolPak output is the difference between an estimated relationship and a quantified one — the p-values are what stop a coincidence being presented as a driver. A practical tip before you scale it up: build it once on a small block of test data, confirm the number against the tool on this page, and only then point it at your real sheet. That one habit catches almost every mistake while it is still cheap to fix, long before a wrong figure reaches a report or a colleague.
In Google Sheets
Google Sheets handles this almost identically to Excel. The formula syntax above is the same, and the menu lives under a slightly different label rather than a ribbon tab. Use the platform toggle at the top of the page to switch every keyboard shortcut between Windows and Mac, and expect at most cosmetic differences in naming. Keep this page bookmarked for the next time the same question comes up. Better still, rebuild the example once in your own sheet — doing it yourself, with the tool above to check against, is what turns a copied formula into a technique you own. If you take one thing from this page on “excel data analysis regression”, make it the habit rather than the keystrokes: set the problem up with labelled inputs, reference those cells, and let Excel do the recomputing. Bookmark the page for the syntax, but do the example once in a blank sheet and check it against the tool above — five minutes of hands-on practice fixes the method in memory far better than re-reading, and it surfaces the small snags while they are still harmless. After that the technique is genuinely yours: faster than searching for it again, and reliable enough to drop into work that other people depend on.
Common mistakes
- Selecting non-adjacent predictor columns; both the ToolPak and
LINESTneed one contiguous X block, so copy the columns together first. - Reading
LINEST's coefficients left to right in column order — it returns them in reverse, with the last predictor first. - Reporting a high R squared as proof of causation when the predictors were chosen after seeing the data.
- Leaving strongly correlated predictors in the model, which makes individual coefficients unstable even when the fit looks excellent.
Frequently asked questions
Where is regression in Excel?
Data ▸ Data Analysis ▸ Regression, which appears only after the Analysis ToolPak add-in is enabled.
Is it available on a Mac?
Yes, the Analysis ToolPak ships with Excel for Mac 2016 and later and is enabled from Tools ▸ Excel Add-ins.
What does R squared tell me?
The share of the variation in the outcome the model accounts for. It always rises when predictors are added, so use Adjusted R Square to compare models of different size.
How do I get the equation without the report?
LINEST returns the coefficients and the intercept; SLOPE and INTERCEPT do the same for a single predictor.