In Excel: paste Sub Macro1() into the VBA editor (Alt + F11 → Insert ▸ Module), press F5 to run, and save as .xlsm to keep the macro.
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VBA macro: Paste Values
Sub Macro1()
' paste values — replace the body with your steps
Dim ws As Worksheet
Set ws = ActiveSheet
' ... your code here ...
End SubHow to run this macro
- Press Alt + F11 to open the VBA editor.
- Insert > Module.
- Paste the code above.
- Press
F5, or close the editor and run it from Developer > Macros. - Save the file as .xlsm so the macro is kept.
Press Alt + F11 to open the VBA editor.
Insert ▸ Module.
Paste the code above.
Press F5 (or close the editor and run it from Developer ▸ Macros).
Save the file as .xlsm so the macro is kept.
What this does
The Paste Values macro lets you paste values in Excel without repeating the steps by hand. Paste the Sub Macro1() code into the VBA editor (Alt + F11 → Insert ▸ Module) and run it from Developer ▸ Macros or by pressing F5 inside the editor. Once the macro runs, Excel executes every step programmatically — what might take several manual passes through your data completes in a single click. Because the code is stored in the workbook, you can reuse the Paste Values macro any time the same task arises without rebuilding the steps from scratch. Before you run it on a workbook other people depend on, try it on a copy or a few rows first. Undo only reaches back through the current session, so a quick trial run is the cheapest way to see exactly what will change before the file is saved and shared. Treat “excel vba paste values” as a small repeatable workflow rather than a one-off click you hope to remember next time. Use a small test block before the live file, so any surprise in the affected cells shows up while it is still harmless. When this is a ribbon command, the selection matters more than the button: confirm the range, apply the command, then spot-check the output before saving. That turns a workflow that saves repeating the same clicks every week into a method you can reuse, explain, and defend when the workbook leaves your screen.
A worked example
Practical use: you run the same paste values task every month on a new export. Instead of repeating the steps manually, paste Sub Macro1() once into a Personal Macro Workbook (or into the workbook itself), and run it each month via Developer ▸ Macros ▸ Run. The Paste Values macro applies the same logic to every fresh dataset — consistent, repeatable, and immune to copy-paste slips. Reach for the Paste Values macro whenever paste values is a task you repeat more than once, involves more than a handful of rows, or needs to be done consistently across multiple workbooks. VBA runs in milliseconds over data that would take minutes by hand, and it never makes the selection mistakes that manual workflows introduce when fatigue sets in. A practical tip: try it on a copy of the sheet or a handful of sample rows first and check the result before you apply it to the real data. That one habit catches almost every surprise while it is still cheap to reverse.
In Google Sheets
Google Sheets does not run VBA. A macro written for Excel has to be rewritten in Google Apps Script (Extensions ▸ Apps Script), and an .xlsm file converted to Sheets keeps its cells but drops the code. Nothing on this page is behind a login or a download: the exact answer is at the top, and the detail below it is there for when you need it. That is the whole promise here — the answer first, and just enough context to make it stick. Here is the takeaway for “excel vba paste values”: follow the steps at the top, check the result on the sheet itself, and keep undo in mind while you experiment. Done once deliberately, it becomes something you do from memory in Excel rather than something you search for again.
Common mistakes
- Missing Option Explicit at the top of the module — adding it forces VBA to flag typos in variable names immediately, saving time debugging.
- Not qualifying the range with the worksheet object — using Cells(1,1) without a ws. qualifier acts on whatever sheet is active; if the macro runs from a different sheet it may corrupt data. The pattern `Dim ws As Worksheet: Set ws = ActiveSheet` (or a specific sheet name) pins the action to the right place.
- Forgetting that macros cannot be undone with Ctrl+Z once they have modified the sheet. Test on a copy of the workbook before running on live data.
Frequently asked questions
How do I run the Paste Values macro?
Press Alt + F11 to open the VBA editor, insert a Module (Insert ▸ Module), paste Sub Macro1() into the code pane, and press F5. Alternatively close the editor and run it from Developer ▸ Macros ▸ select "Macro1" ▸ Run.
Why won't my macro run — macros are disabled?
Excel blocks macros by default for files downloaded from the internet. Click the yellow security bar and choose "Enable Content" — that trusts this one workbook and is all that is normally needed. Leave File ▸ Options ▸ Trust Center ▸ Trust Center Settings ▸ Macro Settings on "Disable VBA macros with notification" rather than switching to "Enable all macros", which Microsoft itself marks not recommended. If the bar is red instead of yellow, the file carries Mark of the Web: close Excel, right-click the file, open Properties and tick Unblock. Also ensure the file is saved as .xlsm, not .xlsx.
Can I undo what the Paste Values macro did?
No — VBA actions generally cannot be undone with Ctrl+Z because they bypass Excel's undo stack. Always test Sub Macro1() on a backup copy of the workbook before running it on live data, or add explicit validation logic inside the macro before the destructive step.