How to Put Dates Into Excel

What this does

TODAY returns the current date; NOW returns the date with the time attached. Both are volatile: they recalculate whenever anything in the workbook changes, so a cell holding =TODAY() is not a record of when something happened, it is always "now". That is the single most consequential thing to know about them — a timestamp meant to stay put must be entered with Ctrl+; (date) or Ctrl+Shift+; (time), or pasted as a value. Their genuine use is anything that should move with the calendar: ageing an invoice, counting days remaining, driving a conditional format for overdue rows. Keep the inputs visible and clearly labelled and the whole thing stays auditable — anyone who opens the file later, including you, can see at a glance exactly what feeds the result and change one assumption without hunting through the formula. The difference between a quick fix and a sheet you can trust is the extra minute you spend validating “put dates into excel”. Start on a copy or a tiny sample, keep the affected cells visible, and compare the result with the tool above before you touch the real workbook. When a formula is involved, keep the inputs labelled beside it, reference cells instead of typing values, and apply number formatting only after the result checks out. The point is a workflow that saves repeating the same clicks every week, but the practical win is that someone else can open the file and understand what happened without asking you.

A worked example

Days a receivable has been outstanding: =TODAY()-A2, formatted as a number rather than a date. Flagging overdue rows with conditional formatting: =AND(A2<TODAY(), B2<>"Paid"). Days remaining until a deadline: =A2-TODAY(). A static stamp instead — press Ctrl+; which types the date once and never changes it. TODAY and NOW are what make an ageing report age itself — and knowing they are volatile is what stops them being used as timestamps. One habit worth forming early: name the cells that hold your inputs, so the formula reads in plain language instead of a string of cell addresses. A reviewer — or you in three months — can then follow the logic without decoding what B7 and D2 were supposed to mean, which is most of what makes a sheet maintainable.

In Google Sheets

Everything above works in Google Sheets too. Excel and Sheets share the formula syntax used here; only the surrounding menus are arranged differently. That portability is deliberate — learn it once and it follows you between the two tools and across Windows and Mac. Keep this page bookmarked for the next time the same question comes up. Better still, rebuild the example once in your own sheet — doing it yourself, with the tool above to check against, is what turns a copied formula into a technique you own. Here is the takeaway for “put dates into excel”: copy the answer if you are busy, but if you have a spare few minutes, rebuild the example in Excel yourself with the tool above open beside it. That single pass — type it, run it, watch the result move when you change an input — is what turns a formula you found into a technique you trust. Keep your inputs labelled and referenced, never hard-coded, and the same sheet stays correct and auditable as it grows. Done that way, you will not need to look this up again, and you will be the person others ask.

Common mistakes

• Using =TODAY() as a record of when something was entered, which rewrites itself every time the file opens.
• Formatting a date difference as a date, which shows 1900-01-15 instead of 14 days.
• Forgetting the brackets; =TODAY without them returns #NAME?.

Frequently asked questions